Coconut Oil For Beginners: The coconut oil for radiant health playbook (coconut oil recipes) (Coconut oil cure short read)

Coconut oil is one of the healthiest edible oils on this planet. It is very stable and quite versatile. It has culinary, cosmetic, and even industrial uses. It also has numerous medicinal and healing properties that make this invaluable to the greater populace, especially those living in the East. In fact, people in the tropics and subtropics use coconut oil extensively on a day-to-day basis.

Many people living in the West are still hesitant about using coconut oil. This may stem from the misinformation campaign in the 1990’s that all coconut based products are bad for the health, and that it causes all manners of coronary ailments and diseases.

This reputation is quite undeserved, and is the farthest thing from the truth.

This book exposes the truth about coconut oil: from its humble origin, to its numerous health benefits. You will discover exactly how this product got its bad reputation from the press.

This book also contains tips on how to buy the best kinds of coconut oil, how to incorporate this in your daily diet, and how to make your own coconut oil-based beauty care products and food supplements.

You will also learn a number of tasty coconut-oil based recipes, from breakfast items, to main dishes, and even desserts. You will also discover new ways of using coconut oil as DIY shampoo, hair conditioner, and massage oils.