Self-Defence for Women is a complete guide to basic self-defence for women.
In a day and age where self-defence knowledge is a must it can be a daunting experience finding the right guide. Self-Defence for Women is a simple, easy to follow book that will take you step by step along the path to successful self-defence.
• Do you know the easiest way to get out of a self-defence situation?
• Do you know the tricks to help prevent an attack from ever occurring?
• Do you understand how and why your body reacts the way it does to dangerous situations and how to take advantage of it?
• Do you know how to read your assailant before he has attacked?
• Do you know when the time is right to launch an attack of your own?
• Do you know where and how to hit an attacker that is much bigger and stronger than you?
This book answers all of these questions, plus a lot more.
This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker’s mind-set as well as that of the person under attack.
Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated. The principles, techniques, and systems in this book are designed to help keep you safe with a no-nonsense, no-frills, and no-bull approach to defending yourself in today’s world. Reading this book could be your first step to gaining the advantage in a self-defence situation. In fact, it may just save your life.
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