Health Guide After 40: The Healing Powers of Foods: Looking And Feeling Good At 40, 50, 60 And Beyond

Do you want to feel good, look good, and continue to enjoy life at 40, 50, 60, and beyond?

The Healing Powers of Foods is an essential guide after 40, whether you are entering or managing menopause at the moment. It offers good tips on combating discomfort caused by menopause symptoms. Do not go through menopausal irritations on your own. You can manage it easily with the recipes provided in this book and continue to enjoy life as before.

Here are some of the essential golden nuggets you'll find, which are currently missing in other books:

• Learn to prepare simple and healthy recipes as natural remedies
• Stop feeling hot flashes
• Stabilize your mental emotion
• Restore hormone balance
• Enhance physical flexibility
• Reduce the frequency or stop occurrence of giddiness and tinnitus
• Most importantly, maintain your lovely skin and glossy hair

After going through this book, you would be able to manage this stage of life with ease and continue to live life as usual, and not feeling this as a period full of dread and harsh symptoms.

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