Anxiety and Depression: How I overcame mental illness and addiction

This book is about my personal struggles with anxiety, depression, and alcohol addiction. My story begins with the traumatic events from my childhood that led to my problems and what I have experienced through the years. I talk about many of the important parts of my life, how I handled different situations, and things that I've learned through the process.
My hope is that someone out there can relate to some of the hard things that I have been through and can get some useful information from things that I've done to get back control of my life. I've been suffering from anxiety and depression for over twenty years, have seen many doctor's and have been on many different types of medications. I had a very bad alcohol addiction that almost killed me and had given up so many times. But somehow I made it through and I am living a happy life. I want any one that is going through a mental disorder to know that they are not alone and things can get better.