The Negative Calorie Guide: Powerful Tips And Recipes To Help You Burn Fat Without Feeling Hungry And To Feel Amazing (Negative Calorie, Diet, Cookbook, Weight Loss)
Book Details
Author(s)Carmen Donovan
ISBN / ASINB01D9BHIVA
ISBN-13978B01D9BHIV2
Sales Rank179,939
MarketplaceUnited States 🇺🇸
Description
How many weight-loss diets have you tried recently?
If the answer to that is "too many!", you have come to the right place.
Learning about negative calories - or how you can take advantage of foods that will burn more calories than they are worth - will make a huge difference in your life.
I have written this book to help anyone who wants to live a healthier life and to lose weight, and I have focussed on the part which most people find the hardest; recipes for different situations.
By the time you’ve finished this book, you will have learned:
- What are negative calories, and how they work
- Your food friends
- Breakfast recipes
- Lunch recipes
- Dinner recipes
- Vegetarian and vegan recipes
- Snacks and on-the-go eating
- Top tips for eating out on a negative calorie diet
