Stress to Strength: Seven Weapons to Help Win the Battle of Controlling Stress

This book is a message that is so dear to my heart. It comes from a humble experience of learning to become aware of how emotions and attitudes control our lives and what we can do to gain more control over them.

Changing the stress that comes into your life into something positive is a battle of the mind. The steps presented in this book teach how to train and boost your mind to become stronger by finding positive strength in every situation. Replacing negative thoughts with positive thoughts is a second-by-second war that occurs on the battlefield of a minute-by-minute existence. I would like to share with you how I am winning this battle. I believe that if you apply the weapons I use in this book, you, too, will come out the hero. This victory will just begin the journey to the renewing of your mind and your spirit, making it possible to find a peace that passes understanding with the “Seven Weapons to Help Win the Battle of Controlling Stress!”