MEDITATION: 47 Techniques to Make Meditation Easier

The practice of Meditation is being increasingly seen as one of the most powerful methods of self awareness and self improvement, throughout the world.
Mediation is regarded as most preferred method of relaxation and stress control, with a view to enhance overall health, both physical and mental.
In addition, many spiritual masters revealed that the path to enlightenment is only through Meditation.
Here in this little book you can find 47 techniques that will make the meditation process easy for you.