Is Raw Veganism Harmful?: In one place, we provide all of the scientifically-proven facts about raw veganism and offer you the best solutions for becoming a carefree raw food vegan.
Book Details
Author(s)Urban Založnik
PublisherUrban Založnik
ISBN / ASINB01IN6KZQG
ISBN-13978B01IN6KZQ3
Sales Rank655,042
MarketplaceUnited States 🇺🇸
Description
This is the book for those who want to become or be a raw vegan in a 100% safe way.
Urban Založnik, raw vegan and author, wrote his master`s thesis on the shortcomings of raw veganism and solutions about how to eliminate them.
With his rich experience and expertise, he has now decided to share his knowledge in book. In book he combined the knowledge from scientifically proven data with his own experience.
What will you discover?
- You'll find all facts about raw veganism in one place
- You'll get answers to questions about any concerns whether to become or stay a raw vegan
- You'll learn about nutrition that is natural and quicker to prepare, gives you more energy, is full of flavours, and helps you get a physique that you`ve always wanted – a complete diet!
In the book you will find 7 free bonus chapters:
1. Raw Foodies with Years of Experience
2. Raw vegan breakfasts, lunches, dinners and desserts
3. Preparation of raw food
4. Best Equipment for Preparing Raw Vegan Foods
5. Fasting with raw vegan food
6. Recipes for juices
7. Recipes for smoothies
What readers think about the book?
"It's a handy resource. The way it's structured is nice because the first portion gives the reader a case for raw veganism and then the second half is a bunch of structured information that readers can dip into whenever they're curious about a particular nutrient or something like that" Mathieu
"I am planning to become a raw foodist. I think there is not a more appropriate book out there to start this change and continue it." Maja
"I liked the book a lot. Myself, I have been following a raw food diet for the last 12 years. I did not know that raw foodists can be deficient in so many things. I have always thought that the only problem was protein and vitamin B12. Once I read how many problems we have to deal with I got afraid. But when I finished reading the book, I started making certain minimal changes. I did a preventive check-up and am at peace now." Maria
Urban Založnik, raw vegan and author, wrote his master`s thesis on the shortcomings of raw veganism and solutions about how to eliminate them.
With his rich experience and expertise, he has now decided to share his knowledge in book. In book he combined the knowledge from scientifically proven data with his own experience.
What will you discover?
- You'll find all facts about raw veganism in one place
- You'll get answers to questions about any concerns whether to become or stay a raw vegan
- You'll learn about nutrition that is natural and quicker to prepare, gives you more energy, is full of flavours, and helps you get a physique that you`ve always wanted – a complete diet!
In the book you will find 7 free bonus chapters:
1. Raw Foodies with Years of Experience
2. Raw vegan breakfasts, lunches, dinners and desserts
3. Preparation of raw food
4. Best Equipment for Preparing Raw Vegan Foods
5. Fasting with raw vegan food
6. Recipes for juices
7. Recipes for smoothies
What readers think about the book?
"It's a handy resource. The way it's structured is nice because the first portion gives the reader a case for raw veganism and then the second half is a bunch of structured information that readers can dip into whenever they're curious about a particular nutrient or something like that" Mathieu
"I am planning to become a raw foodist. I think there is not a more appropriate book out there to start this change and continue it." Maja
"I liked the book a lot. Myself, I have been following a raw food diet for the last 12 years. I did not know that raw foodists can be deficient in so many things. I have always thought that the only problem was protein and vitamin B12. Once I read how many problems we have to deal with I got afraid. But when I finished reading the book, I started making certain minimal changes. I did a preventive check-up and am at peace now." Maria
