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Cognitive Behavior Therapy: Do It Yourself

AuthorJeffrey Dale Jeschke
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Book Details

Author(s)Jeffrey Dale Jeschke
ISBN / ASINB01KN8AZSA
ISBN-13978B01KN8AZS1
Sales Rank174,197
MarketplaceUnited States  🇺🇸

Description

Cognitive Behavior Therapy explained on an understandable level along with careful instruction on how to implement various techniques to better yourself using CBT.

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