MELT Method DVD
Book Details
PublisherLFI
ISBN / ASINB071JW1FMX
ISBN-13978B071JW1FM7
AvailabilityIn Stock.
Sales Rank179,144
MarketplaceUnited States 🇺🇸
Description
The MELT Method DVD includes 3 discs (over 4 hours), including step-by-step tutorials, 8 mix-and-match sequences, and 3 full classes that you can take with MELT creator Sue Hitzmann in the comfort of your own home. Plus a 16-page illustrated Getting Started Guide, including a Getting Started Quick Start Guide, the Getting Started Self-Treatment Plan, and Special Circumstances Self-Treatment Plans, for help making MELT part of your self-care plan when you're healing, managing a diagnosed condition, or pregnant or postpartum. Disc 1 Introduction to MELT The Method of MELTing Getting Started Guide Getting Started Treatments Disc 2 Rebalance Sequence Rebalance and Upper Body Length Sequence Lower Body Compression Sequence Neck Release Sequence Lower Body Length and Low Back Release Sequence Mini Soft Ball Hand Treatment Mini Soft Ball Foot Treatment Disc 3 Three unique Maintenance Maps, so you can MELT with creator Sue Hitzmann in your own home!
