From NOPE to HOPE: How I Overcame My Suicidal Thoughts (and How You Can Too) / Lorraine Reguly

Book Cover From NOPE to HOPE: How I Overcame My Suicidal Thoughts (and How You Can Too)
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Deciding what to do when you are suicidal is tough. You don't know what to do. You don't know who to turn to.
YOU JUST WANT YOUR PAIN TO END.
YOU WANT TO BE HAPPY.
I know. I've been there... more times than I can count!
So I got help. I changed my life, too!
I learned there were things I could do, on a day-to-day basis, to dig myself out of the hole I was in. I learned I could actually BE HAPPY.
I also learned how to make these thoughts disappear.
When I wrote about my suicide attempt in one of my website blog posts, I got a lot of comments on it. I learned that I wasn't alone, and that MANY people felt (and still feel) the way I did.
So I decided to share all of the things I learned in my book. My book, FROM NOPE TO HOPE, is all about all the strategies I use (and continue to use) in my life to stay happy and positive. It also contains the techniques I've applied in my life to become successful.
FROM NOPE TO HOPE reveals these easy-to-accomplish, actionable strategies for changing negative suicidal thoughts into positive ones AND for learning to live a happier life.
Some of these include using positive affirmations, visualization, and setting goals that you can actually accomplish.
FROM NOPE TO HOPE is a self-help book, too, and great for people who just want to improve their lives and their happiness level.
Check it out.
Use the "Look Inside" feature, and read the Table of Contents.

I also provide you with Thought and Action Exercises at the end of each chapter.
They are helpful, and I encourage you to do them.
YOU CAN CHANGE YOUR LIFE INTO ONE YOU ACTUALLY WANT TO LIVE!
I know, because I did it.
You can, too.
Let me help you!
Let me help you eliminate the dark, painful, and stressful times from your life.
Put my methods to work for you and let me help you transform your life!

Reading this book (and doing the exercises at the end of each chapter) will save your sanity!
The strategies and techniques I use haven’t just worked for me; they have worked for thousands of other people too!
I know you want to be happy. I know you want your emotional turmoil to disappear. I know you want a more meaningful life. These strategies will help you accomplish all that!

Whatever your problems are, I guarantee that you can overcome them!

So what are you waiting for? Click the BUY NOW button at the top of this page and start taking specific actions to make your dreams of being happy a reality!

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