NewMe Fitness Stretching Flexibility Exercise Cards - 50 Stretching Exercises - Increase Flexibility - Prevent Muscle Strains, Promote Circulation + Speed up Recovery Time - Large, Durable Cards

Loosen up! Get flexible, supple and sexy using this pack of exercise cards containing 50 stretching exercises!

Stretching is Important for Everyone

If you have back pain from sitting at a desk all day, or your posture is problematic make it a habit to stretch your muscles regularly to reverse bad habits, and reduce pain!
This set of cards contains a complete guide to body stretching exercises.
Giving you the guidance you need to stay flexible, agile, limber and pain free.,/p>"Bend so You Don't Break"
Stretching before and after exercise will help prevent injury, reduce muscle soreness, and improve your performance.
Simply use the cards to create your own custom stretching routines at home or follow the pre-made sequences.

Stretching Exercise Workout Cards Features 
✔ Simple, easy to understand graphics. Displaying exactly how to do each exercise 
✔ Perfect for men and women of all ages and fitness levels. 

✔ Conveniently divided into muscle groups targeted.
✔ Large cards. Bigger than any others on the market! Measure: 3.5"x5".
✔ Highest grade materials make our cards extremely durable with a smooth finish.
Benefits of Stretching: Improves Your Posture | Reduces Stress | Increases Flexibility | Increases Stamina | Reduced Risk of Injury
| Improves Energy Levels | Improves Athletic Performance | Reduces Soreness | Promotes Blood Circulation |
Use a dry erase marker to check off the calendar card the days you stretched.
And don't forget to fill out your fitness goals, plan and deadline.
We offer a 100% satisfaction guarantee: If you're not 100% satisfied, send your cards back and we'll refund your money.