The Breakup Band Aid: A 12-step Program to Kick the Addiction to Your Ex

Can’t get over your ex? We’ve all been there. Throwing your ex’s new girlfriend over a banister when you are drunk. Sleeping with randoms just so you don’t have to be alone. Crying incessantly in public. Can’t eat. Can’t sleep. Blah, Blah, Blah, Blah. Now, get the $@&% over it!
In Sarah Melland’s debut self-help satire, she rips off a 12-step program and caters it to a breakup, all while sharing her personal catastrophic stories of how she tried to get her ex back multiple times and failed miserably.
This “How Not To” book gives you everything you supposedly need in a breakup book. Plus, much more helpful insight as to how not to have a nervous breakdown or a restraining order. It will make you laugh out loud, cry uncontrollable tears, get in shape, travel around the world, and make you glow like the shining confident person you were always meant to be.

Also included: Breakup playlists, quotes, comebacks for when your ex says sayonara, how to make your ex jealous and much much more.