Bundle: Beginner Qigong for Women 3-DVD set with Daisy Lee (YMAA)Bestselling Qigong DVD Series

(HALF PRICE! Reg. $89.85) 3-DVD bundle. DVD 1 in Radiant Lotus Qigong DVD series. Qigong master DAISY LEE guides you through an easy series of healing qigong exercises for women. Qi-gong (energy- cultivation) has been used for centuries to relieve stress, cultivate peace of mind, and improve health.

These time-tested methods will rebalance your hormones and organ systems to help you to feel great. RADIANT LOTUS WOMEN'S QIGONG can help revitalize your immune system and enhance your vitality. Perfect for beginners and women at all stages of life, this follow-along routine is like a master class in your living room. The movements are simple to follow and can be done sitting or standing.

DVD2 Radiant Lotus Qigong includes: Updated shaking and cupping routine. Anti-aging series for longevity. Balancing movement: The phoenix opens her wings. Lotus rises through the water, movement 1. Kwan Yin closing meditation and prayer. Bonus section: Acupressure points for health and longevity. Radiant Lotus Women's Qigong was created by Daisy Lee after years of study with several qigong masters specializing in women's health. This medical qigong supports holistic self-care and healing of menstrual and hormonal imbalances, benign breast and uterine tumors and cysts, fibrocystic breast disease, emotional ups and downs, menopausal symptoms, memory loss, loss of bone density, and numerous other women's health issues. Renew your health and vitality using these empowering self-healing tools by Daisy Lee.

DVD3 includes Lotus Rises From the Water form - empowering movements that release stagnant Qi from all the joints, stretches the muscles, energizes the internal organs and brings in revitalized Qi for the whole body...a favorite amongst practitioners. 60 mins. each DVD (3 DVDs / all regions, region 0)