Small Round Hot and Cold Pack Gel Beads Filling & Cloth Backing - Ideal for Wisdom Teeth, Breastfeeding, Tired Eyes, Kids Injuries, Headaches, Sinus Relief. Use As Hot Or Cold Packs (Pack of 6)

How To Use
Cold Therapy:
Put these into the freezer or refrigerator for two or more hours until the desired temperature is achieved.
Heat Therapy:
Put these into the microwave for 10-15 seconds at a time until it's warm enough.