Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life
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Book Details
Author(s)Beverly Flanigan
PublisherWiley
ISBN / ASIN0028619021
ISBN-139780028619026
AvailabilityUsually ships in 24 hours
Sales Rank174,506
CategorySelf-Help
MarketplaceUnited States 🇺🇸
Description ▲
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
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