The Complete Idiot's Guide to Vitamins and Minerals (2nd Edition)

Name: The Complete Idiot's Guide to Vitamins and Minerals (2nd Edition)
Author: Alan H. Pressman D.C. Ph.D. C.C.N., Sheila Buff
ISBN: 9780028639642

Author Alan H. Pressman D.C. Ph.D. C.C.N., Sheila Buff

Publisher Alpha

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Book Details

Author(s)Alan H. Pressman D.C. Ph.D. C.C.N., Sheila Buff

PublisherAlpha

ISBN / ASIN0028639642

ISBN-139780028639642

AvailabilityUsually ships in 24 hours

Sales Rank3,931,172

MarketplaceUnited States 🇺🇸

Description ▲

For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, including antioxidants, DHEA, and melatonin. The book also points out which drugs and foods may block the body's absorption of important nutrients.