The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
The Complete Idiot's Guide to Yoga Illustrated, Third Edition
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Book Details
Author(s)Joan Budilovsky, Eve Adamson
PublisherAlpha
ISBN / ASIN0028644670
ISBN-139780028644677
Sales Rank2,526,996
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
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