Enter The Zone: A Dietary Road map
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Book Details
Author(s)Barry Sears, Bill Lawren,
PublisherRegan Book
ISBN / ASIN0060391502
ISBN-139780060391508
Sales Rank17,393
MarketplaceUnited States 🇺🇸
Description ▲
Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man's history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone looking for better health through an improved relationship to what they eat should put this book on their list.
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