A Week in the Zone: A Quick Course in the Healthiest Diet for You

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off – without deprivation or hunger.

They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

• Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (The Zone)
• Enter The Zone: A Dietary Road map
• The Mediterranean Zone: Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
• Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
• The Top 100 Zone Foods: The Zone Food Science Ranking System
• Zone-Perfect Meals in Minutes (The Zone)
• Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
• What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
• Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (The Zone)
• The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (The Zone)