Bodybuilding Nutrition
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Book Details
Author(s)Mandy Tanny
PublisherMorrowCB
ISBN / ASIN0060964979
ISBN-139780060964979
AvailabilityUsually ships in 24 hours
Sales Rank1,423,782
MarketplaceUnited States 🇺🇸
Description ▲
This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.