In this revised paperback--with four new chapters not found in the hardcover edition--Robert E. Kowalski offers a safe, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation.
With The 8-Week Cholesterol Cure, you can:
- Limit the amount of cholesterol produced by your body
- Increase the amount of cholesterol eliminated by your body
- Use special foods and vitamins that actually lower total blood cholesterol
- Raise the level of HDL ("the good cholesterol") in your body
- Enhance good nutrition and enjoy a variety of foods without going hungry
- Control your weight without counting calories
- And much more!
Filled with a wealth of essential information and advice on cholesterol testing methods, special food products, exercise and special considerations for women, children, and the elderly, as well as dozens of delicious, healthful recipes, here is the proven solution for you!