From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
📄 Viewing lite version
Full site ›
Book Details
Author(s)Martin Rooney
PublisherWilliam Morrow Paperbacks
ISBN / ASIN0062074288
ISBN-139780062074287
AvailabilityUsually ships in 24 hours
Sales Rank558,804
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
More Books in Health & Fitness
Conversations in Complementary and Alternative Medicin…
View
The Flexible Stretching Strap Workbook: Step-by-Step T…
View
The Elimination Diet: Discover the Foods That Are Maki…
View
Plant-Strong: Discover the World's Healthiest Diet--wi…
View
Integrative Women's Health (Weil Integrative Medicine …
View
Cancer: A Second Opinion: A Look at Understanding, Con…
View
Complete Candida Yeast Guidebook, Revised 2nd Edition:…
View
Wylde on Health: Your Best Choices in the World of Nat…
View