Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

• The Dorito Effect: The Surprising New Truth About Food and Flavor
• Hungry for Change
• The Dorito Effect: The Surprising New Truth About Food and Flavor
• The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
• Contagious: Why Things Catch On
• The Great Influenza: The Story of the Deadliest Pandemic in History
• Eating for Beauty
• Superfoods: The Food and Medicine of the Future
• Super Juice Me!: 28 Day Juice Plan
• Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body