Embracing Fear: and Finding the Courage to Live Your Life
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Book Details
Author(s)Thom Rutledge
PublisherHarperOne
ISBN / ASIN0062517740
ISBN-139780062517746
Sales Rank1,122,718
CategoryHardcover
MarketplaceUnited States 🇺🇸
Description ▲
A psychotherapist combines anecdotes from his practice, discussions about his own struggles with addiction and depression, and exercises on how to face fears and anxieties as part of a program to move beyond difficult personal fear-related obstacles.
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