An LSC an Introduction to Olympic-style Weightlifting
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Book Details
Author(s)John Cissik
PublisherMcgraw-Hill Education - Europe
ISBN / ASIN0070434883
ISBN-139780070434882
MarketplaceIndia 🇮🇳
Description ▲
An LSC an Introduction to Olympic-style Weightlifting An introductory text with the primary focus on the techniques associated with the Olympic lifts and their assistance exercises. This book explains how to perform each exercise and why things should be done the correct way. It also includes a "common error" section. Full description