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The 1500-Calorie-a-Day Cookbook

Author Nancy Hughes
Publisher McGraw-Hill Education
Category Health & Fitness
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Book Details
Author(s)Nancy Hughes
ISBN / ASIN0071543856
ISBN-139780071543859
AvailabilityUsually ships in 24 hours
Sales Rank182,576
MarketplaceUnited States 🇺🇸

Description

Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

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