Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card

Name: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card
Author: Thomas Fahey, Paul Insel, Walton Roth, Thomas Fahey, Paul Insel, Walton Roth
ISBN: 9780072985931

Author Thomas Fahey, Paul Insel, Walton Roth, Thomas Fahey, Paul Insel, Walton Roth

Publisher McGraw-Hill Humanities/Social Sciences/Languages

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Book Details

Author(s)Thomas Fahey, Paul Insel, Walton Roth, Thomas Fahey, Paul Insel, Walton Roth

PublisherMcGraw-Hill Humanities/Social Sciences/Languages

ISBN / ASIN0072985933

ISBN-139780072985931

Sales Rank3,805,346

MarketplaceUnited States 🇺🇸

Description ▲

Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention, while also giving students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.