Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card

Name: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card
Author: Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Thomas Fahey, Paul Insel, Walton Roth
ISBN: 9780072985948

Author Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Thomas Fahey, Paul Insel, Walton Roth

Publisher McGraw-Hill Humanities/Social Sciences/Languages

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Book Details

Author(s)Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Thomas Fahey, Paul Insel, Walton Roth

PublisherMcGraw-Hill Humanities/Social Sciences/Languages

ISBN / ASIN0072985941

ISBN-139780072985948

Sales Rank3,048,845

MarketplaceUnited States 🇺🇸

Description ▲

Fit and Well: Alternate Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.