Weekend Confidence Coach: How to Kick the Self-Doubt Habit in 48 Hours

Full of brilliant ideas, this guide will help you become self-assured, calm, and stress-free in a very short time. Written in a friendly and interactive style, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest, and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behavior patterns and destructive emotions. Set aside just 48 hours to put yourself first, and make an exciting new start, stepping into the sunshine of your life.