How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.

You will discover:

   •  The incredible arthritis-healing and health-renewing powers of restorative foods
   •  How to maximize your chances for complete recovery of arthritis
   •  Aspirin-free ways to reduce pain and inflammation
   •  "Stressor foods" to avoid that block the healing of arthritis
   •  Simple tests to help you pinpoint the foods that can aggravate your arthritis
   •  Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more

No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

• Arthritis: What Exercises Work: Breakthrough Relief for the Rest of Your Life, Even After Drugs & Surgery Have Failed
• The Arthritis Cure: The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis
• Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
• Arthritis Diet: Anti-Inflammatory Foods That Relieve Arthritis and Reduce Joint Inflammation
• Conquering Arthritis: What Doctors Don't Tell You Because They Don't Know
• The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes
• The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation
• Anti-Inflammatory Cookbook: 500 Tasty Recipes to Reduce Inflammation
• Arthritis Reversed: Groundbreaking 30-Day Arthritis Relief Action Plan
• Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Heal