Happy Together: Using the Science of Positive Psychology to Build Love That Lasts

How do you get to “happily ever after”?

In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by:

   • Promoting a healthy passion
   • Prioritizing positive emotions
   • Mindfully savoring experiences together
   • Seeking out strengths in each other
 
Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.

• The Rough Patch: Marriage and the Art of Living Together
• The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
• Character Strengths Interventions: A Field Guide for Practitioners
• The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
• The Strength Switch: How The New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish
• Wire Your Brain for Confidence: The Science of Conquering Self-Doubt
• Love 2.0: Finding Happiness and Health in Moments of Connection
• On Human Flourishing: A Poetry Anthology
• Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life
• Flourish: A Visionary New Understanding of Happiness and Well-being