The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things

“Wise advice on how to reflect and slow down.” —Elle

Is it the world that’s busy, or is it my mind?

The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

• Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
• The Things You Can See Only When You Slow Down 16-Month 2018-2019 Wall Calendar: September 2018-December 2019
• Scar Tissue
• A Love Toward The Things That Are Not Perfect 2016 Haemin Buddhist monk
• The Power of Now: A Guide to Spiritual Enlightenment
• Just Kids
• Ikigai: The Japanese Secret to a Long and Happy Life
• Goodbye, Things: The New Japanese Minimalism
• Waking Up in Winter: In Search of What Really Matters at Midlife
• What I Know For Sure