The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

Audible Best Seller of 2017
 
Inc. 11 Great Business Books 
 
New York Magazine Best Psychology Books
 
LinkedIn's 12 Books on Leadership to Read



Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

• Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being (The Context Press Mindfulness and Acceptance Practica Series)
• A Primer in Positive Psychology (Oxford Positive Psychology Series)
• Curious?: Discover the Missing Ingredient to a Fulfilling Life
• Co-Active Coaching: Changing Business, Transforming Lives
• The Wiley-Blackwell Handbook of the Psychology of Coaching and Mentoring (Wiley-Blackwell Handbooks in Organizational Psychology)
• Practicing Positive Psychology Coaching
• Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life
• The How of Happiness: A New Approach to Getting the Life You Want
• Positive Psychology in Coaching: Applying Science to Executive and Personal Coaching
• Flourish: A Visionary New Understanding of Happiness and Well-being