Nitty gritty foodbook;: A compendium of basic foods for earthy people

Much of the information was passed on to the author, by her mother and grandmother while she was growing up on a Nebraska farm in the 1940's. This book is for you if you'd like to begin at the beginning with food. It will help you become familiar with eating for economy, for health, and pleasure. She stresses basic nutrition and organic foods and the most expedient methods to obtain a good balance of both. Great information, with many recipes, as well as pictures and diagrams on how-to's.