You’ve seen her change lives on The Biggest Loser–why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!
Making the Cut empowers you to:
• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
📄 Viewing lite version
Full site ›
16
USD
🛒 Buy New on Amazon 🇺🇸
Book Details
Author(s)Jillian Michaels,
PublisherHarmony
ISBN / ASIN0307382516
ISBN-139780307382511
Sales Rank142,719
MarketplaceUnited States 🇺🇸
Description ▲
Similar Products ▼
- The Master Your Metabolism Cookbook
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- Winning by Losing
- Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer
- Unlimited: A Three-Step Plan for Achieving Your Dreams
- Jillian Michaels - 30 Day Shred
- Jillian Michaels Lift & Shred
- Gaiam Jillian Michaels BODYSHRED
- Jillian Michaels One Week Shred