ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to: Losing Weight, Preventing Disease, Getting Really Healthy

Doctor, What Do I Eat for That–and How Do I Make It Taste Really Good?

Respected physician and trained chef Dr. John La Puma answers those questions and more in this revolutionary book. In it, he offers you “culinary medicine” the art of cooking blended with the science of medicine. The result? Restaurant-quality recipes, foods, and meals that can reverse the process of disease.

Use ChefMD’s Big Book of Culinary Medicine to:

• Discover what and how to eat for forty health conditions–from ADD and Alzheimer’s to rheumatoid arthritis and ulcers
• Build a “culinary medicine chest” with fifty amazing foods that prevent or control common health conditions
• Conquer fatigue, supercharge your immune system, and look and feel younger
• Get the most nutrition from the foods you eat
• Find the ChefMD Essentials–thirty-six healthful and flavorful brand-name foods in boxes, bags, and cans
• Fall in love with food again with fifty easy ChefMD recipes–guilt free!

Eat and cook the ChefMD way and discover just how easy, simple, and delicious a healthy life can be.

• Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
• Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
• Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
• The RealAge Diet: Make Yourself Younger with What You Eat
• How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
• The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen (Cook's Illustrated Cookbooks)
• Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
• The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
• Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
• Food Rules: An Eater's Manual