The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
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Book Details
Author(s)David Gregson, Jay S. Efran
PublisherSt. Martin's Griffin
ISBN / ASIN0312242506
ISBN-139780312242503
AvailabilityUsually ships in 24 hours
Sales Rank307,248
CategorySelf-Help
MarketplaceUnited States 🇺🇸
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