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Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

Author Susan Jeffers Ph.D.
Publisher St. Martin's Griffin
Category Psychology
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13.57 17.99 USD
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Book Details
ISBN / ASIN0312325835
ISBN-139780312325831
AvailabilityUsually ships in 24 hours
Sales Rank423,842
CategoryPsychology
MarketplaceUnited States 🇺🇸

Description

From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.

With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:
- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry
- How to lighten up and put problems into a life-affirming perspective
- The amazing power of the word "maybe"
- And much more

You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is: "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty.

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