"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."
--Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.
Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.
No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health
📄 Viewing lite version
Full site ›
Book Details
Author(s)Green, Donovan
PublisherHachette Books
ISBN / ASIN0316380962
ISBN-139780316380966
AvailabilityIn Stock.
Sales Rank452,768
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Similar Products ▼
- Fat-Burning Machine: The 12-Week Diet
- The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
- Hormone Diet, The: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
More Books in Health & Fitness
Tai Chi
View
Cosmetics Unmasked: Your Family Guide to Safe Cosmetic…
View
Thorsons' Complete Guide to Vitamins and Minerals: All…
View
PCOS Diet Book: How you can use the nutritional approa…
View
Thai Yoga Massage: How to use Traditional Thai Massage…
View
Endometriosis: A Key to Healing and Fertility Through …
View
Light on the Yoga Sutras of Patanjali
View
Holistic Herbal: A Safe and Practical Guide to Making …
View
Massage in a Box: The Healing Art of Massage and Acupr…
View