No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.

Tai Chi

View

Cosmetics Unmasked: Your Family Guide to Safe Cosmetic…

View

Thorsons' Complete Guide to Vitamins and Minerals: All…

View

PCOS Diet Book: How you can use the nutritional approa…

View

Thai Yoga Massage: How to use Traditional Thai Massage…

View

Endometriosis: A Key to Healing and Fertility Through …

View

Light on the Yoga Sutras of Patanjali

View

Holistic Herbal: A Safe and Practical Guide to Making …

View

Massage in a Box: The Healing Art of Massage and Acupr…

View

Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer

Description ▲

More Books in Health & Fitness