The Art of Happiness: A Handbook for Living

In this unique and important book, and now celebrating its 10th year, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.For many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

• How to Practice: The Way to a Meaningful Life
• The Dalai Lama's Little Book of Inner Peace: The Essential Life and Teachings
• The Universe in a Single Atom: The Convergence of Science and Spirituality
• The Book of Joy: Lasting Happiness in a Changing World (Random House Large Print)
• The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
• The Book of Joy: Lasting Happiness in a Changing World
• Mind/Body Health: The Effects of Attitudes, Emotions, and Relationships (5th Edition)
• How to See Yourself As You Really Are
• World Medicine
• Zen and the Art of Happiness