Relief from Insomnia
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Book Details
Author(s)Charles M. Morin,
PublisherMain Street Books
ISBN / ASIN0385477066
ISBN-139780385477062
Sales Rank1,072,804
CategorySelf-Help
MarketplaceUnited States 🇺🇸
Description ▲
A complete self-management program for overcoming sleep disorders without medication discusses sleep patterns, the sources of insomnia, sleep problems for children and the elderly, sleep apnea, and narcolepsy.
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