How to Quit Smoking: Without Gaining Weight

Name: How to Quit Smoking: Without Gaining Weight
Author: Martin Katahn
ISBN: 9780393315226

Author Martin Katahn

Publisher W. W. Norton & Company

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Book Details

Author(s)Martin Katahn

PublisherW. W. Norton & Company

ISBN / ASIN0393315223

ISBN-139780393315226

AvailabilityUsually ships in 24 hours

MarketplaceUnited States 🇺🇸

Description ▲

The author of The T-Factor Diet explains how dieting after quitting smoking increases nicotine cravings and offers advice on the best method of quitting, beneficial exercises, and the right foods to eat.