Search Books
100 Acne Tips & Solutions: … Come Home to Your Body: A W…

Yoga for Back Pain

Author Loren Fishman, Carol Ardman
Publisher W. W. Norton & Company
Category Health & Fitness
📄 Viewing lite version Full site ›
🌎 Shop on Amazon — choose country
16.01 19.95 USD
🛒 Buy New on Amazon 🇺🇸 🏷 Buy Used — $9.98

✓ Usually ships in 24 hours

Share:
Book Details
ISBN / ASIN039334312X
ISBN-139780393343120
AvailabilityUsually ships in 24 hours
Sales Rank113,955
MarketplaceUnited States 🇺🇸

Description

“To many of his patients [Dr. Fishman] is a miracle worker.” ―Jane E. Brody, New York Times

“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.”―Joan White, Iyengar Yoga National Association of the United States

Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you:

•    distinguish between the nine major causes of backache;
•    target your source of pain through diagnosis-specific yoga poses;
•    manage, reduce, and ultimately end your pain.

Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.

Surviving Cancer: A Light of Hope at the End of the Tu…
View
Little Indulgences: More Than 400 Ways to Be Good to Y…
View
Another Morning: Voices of Truth and Hope from Mothers…
View
Tantric Hedonism of Mahanadi Valley
View
Fitness Anywhere for Dummies: Anyone, Anywhere Fitness…
View
Behind the Mask: The Mystique of Surgery and the Surge…
View
Progress against Heart Disease
View
RheumaDerm: Current Issues in Rheumatology and Dermato…
View
Skinny Is Overrated: The Real Woman's Guide to Health …
View