The Five Elements: Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System

The Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better.

Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.

• The Energy Medicine Yoga Prescription
• Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
• Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice
• The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies
• Wood Becomes Water: Chinese Medicine in Everyday Life - 20th Anniversary Edition
• Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
• Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
• Between Heaven and Earth: A Guide to Chinese Medicine
• The Energy Medicine Kit: Simple, Effective Techniques to Help You Boost Your Vitality and Feel Better Now
• The Energies of Love: Invisible Keys to a Fulfilling Partnership