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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

Author Rosenthal MD, Norman E
Publisher TarcherPerigee
Category Paperback
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Book Details
ISBN / ASIN0399184856
ISBN-139780399184857
AvailabilityIn Stock.
Sales Rank75,271
CategoryPaperback
MarketplaceUnited States 🇺🇸

Description

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.

In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of  consciousness where you consistently perform at peak aptitude.

In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.


From the Hardcover edition.

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