Body Engineering
📄 Viewing lite version
Full site ›
Book Details
Author(s)John Abdo, Kenneth A. Dachman
PublisherPerigee Trade
ISBN / ASIN0399522948
ISBN-139780399522949
Sales Rank2,704,488
MarketplaceUnited States 🇺🇸
Description ▲
A guide created to help readers design an exercise and nutrition plan that suits their personal goals and lifestyle includes four specialized approaches to weight loss, weight gain, health maintenance, and sports performance. Original."