A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.
This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.
Super Smoothies: 61 Recipes and 12 Detox Plans
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Book Details
Author(s)Fern Green
PublisherTen Speed Press
ISBN / ASIN0399579354
ISBN-139780399579356
AvailabilityUsually ships in 24 hours
Sales Rank302,403
MarketplaceUnited States 🇺🇸
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