Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick

• Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type)
• Blood Type A: Food, Beverage and Supplemental Lists from Eat Right 4 Your Type
• Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet
• Personalized Cookbook Type A
• Eat Right for 4 Your Type: Complete Blood Type Encyclopedia
• Blood Type B Food, Beverage and Supplement Lists (Eat Right 4 Your Type)
• Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
• Personalized Cookbook Type B
• D'Adamo Personalized Nutrition Home Blood Type Testing Kit
• (3 Pack) Eldoncard Blood Type Test (Complete Kit) - Air Sealed Envelope, Safety Lancet, Micropipette, Cleansing Swab